TLA Starting Block

A package for new TLA clients with 3 one-on-one sessions & 1 group performance session.

$259 / 4 sessions

TLA Performance

Our system is built on a strong foundation of training athletes focussing on functional athletic movement, strength, core stability, quickness and balance.

Starting from
$25 / session

TLA Private

Get an individualized course customized to your specific athletic goals. TLA delivers with our attentive one on one private course sessions.

Starting from
$55 / session

TLA Soccer

Specializing in performance athletic training for soccer players and team athletes, with emphasis on soccer in partnership with MicroFootie.

$25 / session