It’s not often I envy the work of researchers.

However, in this recent particular research project a team of British researchers may well have pulled off the best job in the world in pursuit of the perfect female bum.

To achieve the perfect bum according to Dr.David Holmes a psychology lecturer at Manchester Metropolitan University this is what one needs. The perfect female derriere has firmness to the touch and a resilience that prevents undue wobble or bounce, yet looks soft with flawless skin,”

While it may look complicated, getting to the bottom of the formula is easy, Holmes insists.

First, a woman assesses her assets on a scale from 1 to 20 (1 being worst and 20 best) in the following categories:

Continue reading The best gluteus maximus/medius

April 17, 2011


Spring/simmer is a great time at the TLA. Why? TLA soccer is soon to start. With TLA soccer we provide players with a complete athletic package. We teach players dynamic movement, develop strength, learn nutrition, & regenerate the players physical state from their previous season endeavors. TLA soccer happens in the best of weather & part of the overall package includes competitive player challenges with games like Footie tennis combined with a great atmosphere and the best environment for players to thrive so they can truly perform for the upcoming season.

Continue reading TLA soccer

First we noticed Kim in those big round shoes that look like the bottom of a weeble wobble.

Then it was Scarlett running with gloves on her feet.

Both trying to lose lard way too hard.

As they try to lose their stubborn fat the TLA noticed that both body conscious celebrities had something in common.

This something could very well be the key in keeping their lard a continuous issue.

Girls! It ain’t your diet that’s making you fat, it’s your crazy shoes.

A wee recommendation: train like an athlete & keep it real.